Living Better With Incontinence
Welcome to the Incontinence Guide - Dedicated to helping you live better with Incontinence, OAB and Nocturia. The only site that combines valuable health information and the latest news with comprehensive product reviews and samples.

What Is Incontinence?

The definition of incontinence can be quite simply lack of self control, but more specifically as it pertains to urinary and fecal incontinence, it means the inability to prevent the functions of urination or defecation.

This lack of control over bladder functions can be caused by both mental and physical conditions.

Incontinence Causes

There are specific types of incontinence and each has it's own underlying causes. You can find out more about the causes of urinary and fecal incontinence on our pages about those specific types:

Treatment Options

Treatment for the incontinent varies for men and women. A common treatment for minor bladder control symptoms is the use of adult diapers or pads and changes in exercise and diet. More serious symptoms may require medications or surgery.

Diaper and Pad Samples

  • Free Norton Hurley Samples
    Free Norton Hurley Samples
    You can request a free sample of incontinence products from Norton Hurley. Norton Hurley focuses on providing comfort, reliability, discretion and affordability to the millions of people who suffer from incontinence issues....
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  • Free Attends Premier Sample
    Free Attends Premier Samples
    Get the premium overnight protection you deserve by requesting a free sample of Premier overnight protection underwear from Attends. Attends Premier provides a range of ultra-soft, high-performing, disposable incontinence products designed to manage heavy urinary or fecal incontinence....
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  • Poise Samples
    Poise: Free Light Leaks Starter Pack
    You can request a free starter pack for light leaks from Poise that is ideal for women with lighter bladder leaks. The kit includes: One (1) Lightest Absorbency Regular Length Poise Microliner One (1) Very Light Absorbency Long Length Poise...
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Latest News Articles

  • "Breaking the Stigma: Coping with Incontinence and Embracing Your True Self"
    Breaking the Stigma: Coping with Incontinence and Embracing Your True Self
    Incontinence, or the loss of bladder control, can be a difficult and embarrassing condition to deal with. It affects millions of people of all ages, but is more common in older adults and those with certain medical conditions. The embarrassment...
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  • Dangers of poor incontinence care
    Dangers of Poor Incontinence Care
    Poor incontinence care can lead to a number of serious health hazards. Incontinence is a common condition that affects people of all ages, and it can have a significant impact on a person’s physical, emotional, and social well-being. However, when...
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  • 5 Early Warning Signs of Incontinence
    5 Early Warning Signs of Incontinence
    Incontinence, or the loss of bladder control, is a common condition that affects people of all ages. While it is more prevalent in older adults, it can also occur in younger individuals due to a variety of factors. Recognizing the...
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