Living Better With Incontinence
Welcome to the Incontinence Guide - Dedicated to helping you live better with Incontinence, OAB and Nocturia. The only site that combines valuable health information and the latest news with comprehensive product reviews and samples.

What Is Incontinence?

The definition of incontinence can be quite simply lack of self control, but more specifically as it pertains to urinary and fecal incontinence, it means the inability to prevent the functions of urination or defecation.

This lack of control over bladder functions can be caused by both mental and physical conditions.

Incontinence Causes

There are specific types of incontinence and each has it's own underlying causes. You can find out more about the causes of urinary and fecal incontinence on our pages about those specific types:

Treatment Options

Treatment for the incontinent varies for men and women. A common treatment for minor bladder control symptoms is the use of adult diapers or pads and changes in exercise and diet. More serious symptoms may require medications or surgery.

Diaper and Pad Samples

  • Depend Night Defense Underwear Samples
    Depend Night Defense Underwear Samples
    Depends Night Defense Underwear is designed for bedtime use to promote a healthy, uninterrupted night’s sleep. You can now request a free sample of Depend Night Defense for women. Don’t let incontinence keep you from getting a good night’s sleep....
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  • Poise Impressa
    Free Poise Impressa Starter Pack
    Hurry while supplies last and request your free Poise Impressa Starter Pack that includes Size 1, 2 and 3 of their revolutionary new bladder supports that are soft, flexible and invisible. Impressa is designed to comfortably and discreetly help stop...
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  • Free HDIS Sample Pack
    Free HDIS Sample Pack
    You can request a free sample pack from HDIS that is brimming with incontinence samples and coupons for supplies. The sample pack contains $45 in valuable coupons for incontinence products plus a $10 bonus coupon. You also get two free...
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